Monthly Archives: November 2014

Hear Ye!

Welcome New Sisters! (click for current roster)

Merit Badge Awardees (click for latest awards)

My featured Merit Badge Awardee of the Week is … Sherrilyn Askew!!!

Sherrilyn Askew (Sherri, #1350) has received a certificate of achievement in Make it Easy for earning a Beginner Level Make It! Merit Badge!

“I obtained a used toolbox on wheels, cleaned it up, and stored my tools inside, making sure I labeled the drawers with the types of tools within.

I also made a planter out of cedar.

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Having the tools on wheels is very handy, as projects are often done based on space available.

I also learned that cedar is a soft wood that will split if you put the screws in too deep, but the drill has speed settings. Once I slowed the drill down, things went much better. (Drilling holes first did not stop it from splitting.)

My daughter and I made the first one together, then I made the second one. I am going to line them both with plastic, then plant my garlic in them.”

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Secret Garden Coloring Book

I just wandered upon the most intriguing book. Only this book is not intended for mere reading. Not at all. In fact, it’s enchantingly interactive, a meditative marvel for the gardener whose hands feel unproductive this time of year. I feel myself being drawn in just by looking at the cover, don’t you?

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Of course, it doesn’t hurt that the book’s title is Secret Garden, but it is not Frances Hodgson Burnett’s classic. This nouveau garden grew, page by page, in the hands of Scottish self-proclaimed “ink evangelist” Johanna Basford, who subtitled her lush botanical adventure, An Inky Treasure Hunt and Coloring Book.

“Go on a ramble through a world of secret gardens created in beautifully detailed pen-and-ink illustrations—all waiting to be brought to life through coloring, but each also sheltering all kinds of tiny creatures just waiting to be found,” reads the book’s back cover. “And there are also bits of the garden that still need to be completed by your hand.”

Lest you dismiss Secret Garden’s peek-a-boo puzzles and mind-twisting mazes and as a “kids-only” kind of undertaking, watch this:

Looks to me like more than enough twists, turns, tendrils, and tangles to keep even the most mature mind occupied throughout the cold months of the year.

Basford’s work reminds me of gorgeously garden-themed Zentangles, so I can see how the two could be intertwined—a doodling farmgirl’s dream! Here’s another little video of the artistic author at work that is bound to inspire your own inner creative garden to flourish:

If you find yourself loving Secret Garden so much that you wish you could share your work with friends far and wide, extend your talents to Basford’s Secret Garden: 20 Postcards, which can be decorated, detached, and mailed.

And, mark your calendars—I noticed that a new book by Johanna is due to be released in March of 2015, Enchanted Forest: An Inky Quest & Coloring Book. I can’t wait to get lost in its wooded wonderland …

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Photo by Immanuel Giel via Wikimedia Commons

 

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Crafty Brains

Hold on to your needles and yarn because science is proving what we farmgirls have known for generations … that crafting is good for the brain! Cooking, sewing, drawing, painting, taking photos, listening to music—any creative endeavor—is beneficial, and its physical effects are similar to those of meditation.

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When we’re involved with a craft, we enter a special zone that psychologists refer to as “flow”—that place where we are so focused on the task at hand that we don’t notice hunger or fatigue or the passing of time. Being in a creative flow reduces stress and helps fight inflammation, and when we engage in activities that we find pleasurable, our bodies also release dopamine, nature’s own antidepressant.

And just like playing brain games or working crossword puzzles, crafting can protect us against aging and dementia by working different areas of our brains at the same time, using memory, attention span, visual processing, and problem-solving in tandem.

Whew, all that from a little old embroidery needle. So the next time you’re enjoying a little quilting instead of say, chasing dust bunnies, you can feel a little less guilty knowing you’re taking good care of your health.

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Be a greatist!

Greatist.com is a health website for people who “like making healthier choices because it makes them feel good.” What is a greatest? “Our belief that is you don’t have to be the greatest all the time, but instead, just be a greatist: Someone who chooses to fit small healthier choices into their everyday life.”

They cover the gamut of health-related topics with categories like: move, eat, grow, play, discover, connect.

And, they keep up with new trends. Like food trucks. Healthy food trucks. Check out their list of “The 26 Healthiest Food Trucks in America” and see if you can find one in your area.

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The Food Farm truck, San Diego

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