GARLIC SCAPE NAVY BEAN DIP
PREP TIME: 15 MINUTES
MAKES: 2 1/4 CUPS
12 garlic scapes (about 14 ozs)
1 15-oz can navy beans, drained and rinsed (about 1 3/4 cups)
1/3 cup fresh parsley leaves
1/4 cup olive oil
2 T fresh lemon juice (about 1 lemon)
1 T fresh dill
1/2 t salt
1/4 t pepper
1. Remove bulbs from garlic scapes. If needed, trim off any tough ends.
2. In a food processor or blender, combine all ingredients. Pulse until smooth. Enjoy!
[print-me]
Gather Ingredients.
Remove bulbs from 12 garlic scapes (about 14 ozs). If needed, trim off any tough ends.
Add garlic scapes, one 15-oz can of drained and rinsed navy beans (about 1 3/4 cups), and 1/3 cup fresh parsley leaves to a blender or food processor.
Add 1/4 cup olive oil.
Add 2 T fresh lemon juice (about 1 lemon).
Add 1 T fresh dill.
Add 1/2 t salt.
Add 1/4 pepper.
Pulse until smooth. Enjoy!
Thank you for sharing this delicious recipe!
I never heard of garlic scapes. What are they? where do you get them?
It’s the seed stalk on certain varieties of garlic. Here’s a link with photos:
http://www.seriouseats.com/recipes/2010/06/the-crisper-whisperer-what-to-do-with-garlic-scapes-recipe.html
Delicious with red, white and blue organic corn chips! Thanks Mary Jane, Happy Fourth of July!
I just made this and it’s delicious. So simple to make. I had every home grown ingredient save for the beans. Try it!
Where do you get garlic scapes never heard of them
We raise garlic…
This looks very easy to make. I like one dish recipes. I haven’t heard of garlic scapes before, so it will be nice to try something new. I also love how pretty of a green it turns out!
I had no idea what a scape was! Now I do!
I had no idea what a scape was! Now I do!Another reader said a similar remark.